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To Supplement or Not to Supplement…It’s Always the Question*

As a Health Coach and fitness fanatic, I often get the question, do I use supplements? The short answer to that question is yes. I do use supplements and I do believe they have a place in a [...]

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Corporate America, You’re Still Miles Away from Doing Right by New Moms

The odds are still against women trying to balance work life and mommy life. I am not a mother, but I know many…some I have managed, some managed me, my sister-in-law is a working mom and so are [...]